Initial Assessment 

 

An initial assessment is provided for all new clients of AXTREME FITNESS. Initial assessments are neccessary to establish a health history, discuss goals and create a plan of action.  The assessment  includes nutrition and dietary advisement in order to create a solid starting point. Adrian will also bring you through a short workout to assess your level of fitness so he can  create a workout program that suites your individual needs. 

 

** 30 Minute Initial Assessment - FREE** 

In-Gym Training 

 

For those living in and around Greenwich, CT. Adrian provides in-gym training for those who desire it.  Training services located at:

 

24/7 Fitness located at 209 Bruce Park Avenue in Greenwich

 

** One Hour Sessions - $80 - $100 ** 

In-Home Training 

 

Tired of trecking all the way to the gym?  Let Adrian bring an awesome work out to you! AXTREME in-home training does not require you to have any big or fancy equipment.  He keeps workouts exciting and effective without the use of the complicated machinery or equipment.  No large space necessary either.  He works with the space that you have within your home to accommodate your fitness needs. 

 

  ** One Hour Sessions -  $80 - 100 ** 

PERSONAL TRAINING - INJURY RECOVERY - NUTRITIONAL ADVISEMENT - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - SPORTS CONDITIONING